To make sex more comfortable: Ease pain. Take steps to lessen pain before you have sex. For example, take a warm bath, take pain-relieving medicine and be sure your bladder is empty. If you notice a burning feeling after sex, put ice wrapped in a towel on the area thats uncomfortable. Use lubricant. This can be helpful if you have vaginal dryness.
As you age, sex isnt the same as it was in your 20s — but it can still be enjoyable. Unlike some myths suggest, sex isnt just for the young. Many seniors still enjoy their sexuality into their 80s and beyond. A healthy sex life is both fulfilling and good for other parts of your life too — such as your physical health and self-esteem.
For more fulfilling sex, have sex when you and your naked girls having sexpartner feel relaxed. Try various ways to be physically close, such as massaging each other or soaking in a warm tub. Tell each other what you enjoy sexually. Talking openly might be the best way to enjoy sex more. And studies have shown that a healthy, pleasurable sex life is good for the heart.
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